Manoj+Singh

**Manoj's Reflective Journal**
Identify and explain the 3 interpersonal skills you selected and demonstrated with specific examples.
 * 1) In each entry, reflect on how the use of your interpersonal skills is impacting on the team. Consider the expectations of your role and any changes that you could make to improve your skills. Ensure that you answer the following questions:

- What impact resulted from demonstrating your interpersonal skills?

- What could you do to improve your interpersonal skills to create a positive impact on others?

- Start by listing/identifying the interpersonal skills you will be discussing in each entry

Interpersonal Skills
 * 1) Communicating Effectively
 * 2) Giving and receiving feedback
 * 3) Co-operating with others

Week One Today was my first day of playing soccer outside. I was appointed as a equipment organizer. So i follow as my teacher told me about what is a job of a equipment organizer. I changed my PE gear and went to take the equipment needed for play. My another job was also to set up the field my communicating effectively skill help me to set up the field because i had to ask for the first time how to set up the field. As game started our captain told me to be a goalkeeper and i like goalkeeping. we played three games in which we won two games, our communicating effectively skills help us to play a good game. We were giving and receiving feedback after each game to improve our self. I used my co-operating with other skills to play a fare game without cheating by listioning to my team player and follow what he says. I can improve my interpersonal skills by shouting more in field by asking and passing ball. Which will help me to be more involve in my game.

entry 2 This was our second day of playing outside. I quickly changed my PE gear and went to take all necessary equipment. This time i was able to take everything i was needing to set up the field. As i reach to the field i quickly set my field and start doing warm up with my team. As the game started i went to the goalkeeping. our communicating effectively skill used to tell my team player that another player is behind you. i was goalkeeper so i was able to communicate with my team better. We had three games and again we won two of them. i was able to improve my play in each game. my giving and receiving feedback skill help me with that. i was giving and receiving feedback after each game. my team player told me to concentrate on the ball when goalkeeping which really help me. I used my co-operating with other skill to take my equipments back because there was lots of equipment which was left and I had to take them all. I can improve my interpersonal skill by communicating more with team and try to solve problems Like getting ball back everytime.

Week Two

Entry 1 This was our second week of playing soccer outside. we are a big group together with six teams of five player each so that's why we play soccer on the rugby field. our goal setting was not good enough because whenever we hit ball it use to go at the sewer at back of goals which waste lot of time to take ball back from that sewer so our teacher decided to change the goal setting. I am a equipment manager so he told us to how we have to set the goal. He told us to set field in straightly. When we went to field we try to do that and set field in a single straight line but that was causing crush between two goals when our teacher came there and saw our setting he said that he doesn't told to set field like that but for today carry on with this we will manage tomorrow. Than we start playing our games. for the first game i became a striker and my communicating effectively help me to play well. I was communicating to my team and asking and telling them where to pass the ball, we played three games and we lost 1 game and 1 game was draw. after the game i used my skill of giving and receiving feedback about our improvement, that what we can do for it. After the game i took all the equipment with my equipment organizer team back to the store room. I can improve my interpersonal skill by having more attantion towards the game and communicating more with my team which will help us to be a good team. Entry 2 This was our second day of week two playing soccer outside i quickly changed my PE gear and went to take the equipment. so this time our teacher told us briefly how to set the field he said we have to divide one field into two. He told us to put cons in middle of field in a straight line and one goal will be on left side and another goal will be on right side. This time we understand and set the filed like that. This was better than previous setting. Than our captain told us to do some warm up and than we start our game this time i became a goal keeper and we played 4 games.This time i was quite good in goal keeping. Thorough out the game I used my communicating effectively skills by telling my team " man on" or " pass ball back if you need" which help me a lot. In 4 games i was goal keeper and we haven't lost a single match. Three match was draw and one won. My co-operating with other skills helped me to play a fare game because sometime I had to co-operate with other team. After the game I used my giving and receiving feedback skill to make sure we are going good and what else we can do to have a better teamwork After that i took all the equipment back to the store room with my equipment organizer team. I can improve my interpersonal skill by giving feedback after each game which will help my team player to know what they have to improve in each game.

Week Three

Entry 1 This was our third week of playing soccer outside. I was now quite good in doing my job by setting up the field, by using my co-operating with other skill help me to guide other by telling "them how much cons do we need more and how many goal poll" I have like two teams in this soccer game one out of the field ( my equipment organizing team) and one during the game our team (Orange). We were playing good and we were in 3rd or fourth in ranking. On the third week we were quite good with each other by knowing each other personal ability and playing according to them. On the game on Monday i was goalkeeper and on the first game I stopped two difficult goal and able to put that game as a draw. On the second game I was playing goalkeeper but our captain told me to bring the ball up and I did same I took the ball near to other game by skills everyone and pass the ball to my team player and he scored a beautiful goal and we won that game by 1-0. On third game other team was having six player and we were having only four player but as a rule we have to play anyways. I use my communicating effectively by shouting and telling " man on", " pass the ball". But other team played beautifully and was able to score the goal on that match we lost by 1-0 but our team was quite good. On that day our total was 1 won 1 lost and 1 draw. After the match I used my giving and receiving feedback skill by asking and telling how we can improve our game. after that i took all the equipment with my equipment organizer team back to the store room. I can improve my interpersonal skill by taking feedback after each game to know what I am doing wrong and what i can do to improve. Entry 2 This was our second day of week three playing soccer outside. i quickly changed PE gear and went to take all necessary equipment for the game. I used my co-operating with other skill to make sure that every equipment are been taken and if not than I have to take them all. Then i set up the field with my equipment organizer team. After setting up the field i went for some warm up with my team. There i came to know that we are having only three players today which was quite hard for us to play with three player. Then we ask mr darkins to play with us and he agrees, Now we were having four player as usual. Than we start playing on the first game i became a goalkeeper and we were playing good but on that game other team was able to score a goal and we lost by 1 - 0. on second game i was again playing as a goal keeper and on that game mr darkins score a beautiful goal but later on other team was also able to score a goal and that match was draw. on third game mr darkins ask me to play forward, My legs was little sour and was paining but i agreed to play, On that game mr darkins became goal keeper. That game teams were even with four player in each team. i used my communicating effectively skills by asking for the pass and mr darkins pass me the ball and i took ball all the way to other goal. Field was clear there was just a goalkeeper and i shoot the ball from near the goal and able to score a goal that match we won by 1 -0. On that day our total score was 1 won 1 lost and 1 draw. After game we use our giving and receiving feedback skill by telling and asking what was we doing wrong and what we can do to improve that. After that i took all the equipment with my equipment organizer team back to the store room. I can improve my interspersonal skill by just following my skills well and try to be involve in game.

Week Four

Entry 1 This was first day of week four playing soccer outside. i quickly changed my PE gear and went to take all equipment needed for the play, There was only three boys for helping which was not enough for taking all equipment so i used my communication effectively skill by asking other boys to help us out to take all equipment. after that we all start setting up the field. our equipment organizer team is quite good in setting up the field. After setting up the field i went for some warm up and there i came to know that our captain will not with us for 1 week which was quite hard for us to play with one less player, but i used my co operating with other skill and try to play our best. I was goalkeeper. on first game i stopped two difficult goals but they were able to score a goal and we lost by 1 - 0. on second game i was again quite good i used my communicating effectively skill by telling my team player to pass the ball to right player and where to pass the ball. sometime i ask them to pass ball back to me because most of the time no other player is near me. and we were able to put match as draw. On third match i was again a goalkeeper and somehow i got the ball and saw there was no other player in front of me so i quickly ran all over to other goal and was able to score the goal. After the game our total day score was 1 won 1 draw and 1 lost. our day was quite good and after game i used my giving and receiving feedback skill by asking and telling what we can do to improve our game. After the game i took all equipment back to store room with my equipment organizer team. I can improve my interspersonal skill by listioning to all feedback given by my team player and try to solve whatever I am doing wrong which will help me to play well. Entry 2 This was our second day of week four playing soccer outside. i quickly changed my PE gear and went to take all equipment needed for play. After that i set up field and went for some warm up. And start playing game on first game i became a goalkeeper. on first game we were playing quite good. i used my communicating effectively skill by shouting and encouraging my team by telling them "man on" " someone behind you". and by saying well pass, nice shot. this always help my team to be encourage and play well. on that game i stopped a difficult goal and able to put the game as a draw. on second game i was again playing as a goalkeeper, on that game i used my co - operating with others skill because one of other team player was not playing seriously. He was hitting the ball hard every time when really don't need for that. And so i have to bring ball every time but by using my co- operating with other skill it was alright to play a good game and that match was also draw. on third game i was again goalkeeper and other team was having six player and we were having four player so that was a unbalanced team but as a rule we had to play anyways. on that game we played really nice and scored a goal but other team played really good and they scored 2 goals and we lost by 2 -1 and overall our total day score was 2 draw 1 lost and 0 won. after the game i used my giving and receiving feedback skill by telling my team player that every time you get the ball try to pass ball to other player and quickly run to other goal which will help us to score goal easily. and after that our equipment organizer team took all equipment back to store room.